Do you know that something as simple as your ankles swelling in the evening could be more than just tired feet? In this article we are talking about why this common issue may actually signal hidden health problems that many people ignore.

Swelling, or edema, happens when fluid builds up in the tissues of your body. While mild swelling can result from standing or sitting for long hours, persistent swelling in the ankles, feet, or legs — especially in the evening — could indicate more serious conditions.

1. Heart Problems

One of the most important things to watch for is heart disease. Swollen ankles may be a sign that your heart isn’t pumping blood efficiently. If fluid backs up in the legs, it can cause swelling that worsens as the day goes on. Ignoring this could increase the risk of heart failure, high blood pressure, and costly hospital visits.

2. Kidney Issues

Your kidneys help remove excess fluid from your body. If they are not working properly, fluid retention can occur, showing up as swelling in the ankles or feet. Kidney problems may require medical treatment, dialysis, or special diets, making early detection crucial.

3. Liver Disease

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