Sarcopenia: Causes of Muscle Loss and Solutions

Sarcopenia: Causes of Muscle Loss and Solutions

Are you having trouble climbing stairs, shopping, or gardening like you used to? It’s not necessarily a question of age… What if it’s a symptom transmitted by the muscles? A subtle but very real phenomenon is affecting more and more adults over 50, often without us realizing it. Yet, it can be mitigated or even avoided. Interested? We’ll tell you about it.

Sarcopenia: When Muscles Raise the Alarm
Behind this somewhat barbaric name lies a very concrete reality: sarcopenia is the progressive loss of muscle mass and physical strength. Contrary to popular belief, it is not a predefined condition related to age. It is now recognized as a specific disorder with significant implications for quality of life.

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