Rub magnesium oil on your feet every night before bed & get this remarkable effect

Why Put Magnesium Oil on Your Feet?
The feet are an ideal spot to apply magnesium oil because of their large surface area and the many nerve endings and blood vessels located there. This makes them very good at absorbing nutrients and minerals. By applying magnesium oil to your feet, you can potentially increase the amount of this important mineral that gets into your bloodstream. This method avoids the digestive system, where some nutrients might be lost.

The idea of foot reflexology also suggests that different parts of the feet are connected to various organs and systems in the body. Massaging magnesium oil into your feet may also stimulate these specific points, which could lead to better overall wellness and balance.

How Magnesium Is Absorbed Through the Skin
Absorption through the skin is a process that has been studied for a long time. The skin, which is the body’s largest organ, can effectively take in certain minerals and compounds, allowing them to go directly into the bloodstream. Studies have shown that magnesium can be absorbed through the skin, making topical application a valid way to raise magnesium levels in the body.

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