Reasons Why You Drool While Sleeping and What It Might Mean
Have you ever woken up with a wet spot on your pillowcase? That little trickle of nighttime saliva can make you smile… or shiver, especially when you’re out and about. Should you be worried? Not necessarily. While often harmless, this phenomenon can reveal some surprising truths about your health. What if your body is trying to send you a message during the night?
Do you sleep on your stomach or side? This is often the primary explanation for those “humid” nights. In the side position, gravity promotes the flow of saliva, especially if the mouth is slightly open—a common phenomenon with stuffy noses (colds, seasonal allergies, etc.). Changing positions can improve the situation.
Medications and Salivation: A Little-Known Side Effect
Some medications can increase saliva production, including sedatives, antipsychotics, antibiotics, and even ibuprofen. This doesn’t mean you should stop taking the medication, but talking to your doctor may help you adjust the dose or consider other more tolerable options.
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