One Month Before A Heart Attack, Your Body Will Warn You Of These 7 Signs

2. Shortness of Breath

Difficulty breathing during light activity or while resting can signal that the heart is struggling to pump enough blood.

3. Chest Discomfort or Pressure

Mild chest pressure, tightness, or discomfort—not always severe pain—can appear weeks before a heart attack and may come and go.

4. Swelling in Feet, Ankles, or Legs

Poor circulation and fluid retention may cause noticeable swelling, often linked to weakened heart function.

5. Dizziness or Lightheadedness

Frequent dizziness or feeling faint can be caused by reduced blood flow or abnormal heart rhythm.

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