Lemon and baking soda water is one of the most popular natural combinations for cleansing, balancing, and revitalizing the body. This simple home remedy is prepared with three ingredients you probably already have at home: water, lemon juice, and a pinch of baking soda.
Its power lies in the combined action of an acidic ingredient (lemon) with an alkaline one (baking soda), which together generate a regulating effect on internal pH, helping the body maintain a healthy balance and eliminate toxins naturally.
Lemons are fruits packed with vitamin C, antioxidants, and flavonoids. Their juice has purifying, antibacterial, and digestive properties. It also stimulates bile production and helps the liver process fats more efficiently.
When combined with water, it becomes a hydrating and revitalizing drink that improves digestion and strengthens the immune system.
Among its most notable benefits are:
Strengthens the immune system thanks to its high vitamin C content.
Aids digestion and reduces bloating.
Stimulates liver function and helps eliminate toxins.
Promotes clearer, brighter skin from within.
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