Doctors warn: Eating beets can lead to surprising effects… Find out more… (Check In First comment👇)…

Beets have long been touted as a magical food known as a superfood, as it is rich in a wide range of vitamins and nutrients. As such, beet shots have become all the rage for anyone looking for a quick dose of superpower in a vegetable. When you are looking for the magic in this root vegetable, it is considered an excellent source of folate, potassium, fiber, Vitamin C, and nitrates.

It is estimated that one cup of raw beets contains 58 calories and up to 13 grams of carbohydrates. These numbers change to 25 grams of carbohydrates and 100 calories when the vegetable is converted into beetroot juice, a juice that is consumed by the masses for energy and health benefits.

You will hear a lot about nitrates when you hear of beet juice or beet shots, but there is so much more to this vegetable than that. Nitrates are a good starting point for beet shots, but you’ll find a lot of power in a little shot of juice. This is an easy and affordable power to latch onto. Learn more about nitrates and the many other benefits of beet juice shots in this comprehensive guide on beet shots.

The Science of Beet Root Shots
Beet shots are a trendy drink that is made from concentrated beet juice. It is a juice that is made from the bulk and juice of raw beetroot. It is the raw nature of the beetroot shots that make this trend a superfood. The benefits for human health are numerous, as beets are one of the best foods that you can have.

Continue reading…