The Best Breakfast Youthful Smoothie: A Morning Secret for Energy, Digestion & Glowing Skin

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Kickstart your day with this nutrient-packed smoothie, designed to boost your energy, aid digestion, and promote radiant skin. It’s the perfect morning ritual for a vibrant start.

Yields: 1 serving
Prep time: 5 minutes
Soak time: 10 minutes

Ingredients

  • 1 cup low-fat milk or unsweetened almond milk

  • 5–6 pitted prunes (for natural fiber and antioxidants)

  • 2 tablespoons rolled oats

  • 1 tablespoon flaxseeds or chia seeds

  • 1 small, ripe banana

  • 1 teaspoon honey (optional)

  • A pinch of cinnamon (optional)

Instructions:

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