The Best Breakfast Youthful Smoothie: A Morning Secret for Energy, Digestion & Glowing Skin

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Instructions

  1. Soften: In a small bowl, combine the prunes and oats. Cover with warm water and let them soak for 10 minutes to soften for a perfectly smooth texture. Drain before using.

  2. Combine: Add the drained prunes and oats to a blender, followed by the milk, flaxseeds, banana, and honey (if using).

  3. Blend: Blend on high for 60-90 seconds, or until the mixture is completely smooth and creamy.

  4. Serve: Pour into a glass, sprinkle with a pinch of cinnamon if desired, and enjoy immediately.

Pro Tip: For maximum nutrient absorption, enjoy this smoothie fresh on an empty stomach.

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