Introduction:
The secret to models’ sculpted figures and radiant complexion often lies not only in genes or training, but also in balanced daily eating habits. One such habit is a nutritious, filling and light oat smoothie. It combines all the best elements: fibre from oats, vitamins from fruits and vegetables, and healthy fats and proteins – the perfect balance of ingredients to support energy, metabolism and beauty. This weekly smoothie program is a source of inspiration for anyone who wants to eat healthy and look their best without complicated diets. Continue reading…
