⚠️ 200 Annual Deaths: This Common Ingredient Hides a Deadly Risk

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🎨 The Culprit: Artificial Food Dyes (e.g., Yellow 5, Red 40, Blue 1)

Artificial food colorings are used to make foods appear more vibrant, appealing, or “fun.” But beneath those bright colors lie hidden risks—especially for sensitive individuals.

❗ The most common synthetic dyes include:

  • Red 40 (Allura Red)

  • Yellow 5 (Tartrazine)

  • Yellow 6 (Sunset Yellow)

  • Blue 1 and Blue 2

These are found in:

  • Candies

  • Sodas and sports drinks

  • Baked goods

  • Cereals

  • Ice creams

  • Even some “healthy” snacks and vitamins

⚠️ The Deadly Risk: Severe Allergic Reactions and Anaphylaxis

For a small but significant percentage of people—particularly children with food sensitivities or existing allergies—these dyes can trigger:

  • Hives

  • Asthma attacks

  • Anaphylaxis (a severe, potentially fatal allergic reaction)

While rare, anaphylaxis can occur within minutes and requires immediate medical attention. The FDA acknowledges these risks, but the ingredients remain legal with only mild warnings.

According to health reports, artificial dyes are suspected contributors in up to 200 deaths annually

—most linked to allergic responses or undiagnosed sensitivities.

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