Your legs are screaming “HELP!”: 5 warning signs from your liver.

Vascular “stars” (telangiectasias)

What they look like  : Small red or purple “spider webs” on the ankles and feet.
Liver connection  : Often seen in chronic diseases like cirrhosis. Caused by impaired hormone metabolism (especially estrogen) and increased pressure in the veins.

Change in skin color

What it looks like  : A yellowish tint (mild jaundice) or darkening (hyperpigmentation), most often around the ankles.
Liver connection  : Jaundice is a sign of a problem with the breakdown and excretion of bilirubin, and hyperpigmentation is the result of metabolic disturbances and the accumulation of melanin.

Itchy skin

What it looks like  : Constant, no rash, more common at night.
Liver connection  : One of the first signs of bile stasis (cholestasis). Accumulated bile acids irritate nerve endings in the skin.

Redness of the feet (plantar erythema)

What it looks like  : Abnormally red and warm skin on the feet, especially at the base of the big toe and the heel. The redness disappears momentarily with pressure.
Liver connection  : Like spider veins, this results from high estrogen levels and dilation of small vessels due to portal hypertension.

⚠️These symptoms  do not constitute a definitive diagnosis  of liver disease. They can also be observed in cases of heart failure, kidney problems, allergies, varicose veins, or skin diseases. However, if they appear simultaneously and progress, it is imperative to consult a doctor.

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