When you drool in your sleep, it’s a signal from your body

When should you see a doctor?
In rare cases, excessive salivation during sleep may be related to more serious conditions such as sleep apnea or certain neuromuscular disorders. Some warning signs:

You still feel tired when you wake up.
They snore loudly.
They sleep restlessly and wake up briefly again and again.
You wake up
with difficulty breathing. In these situations, it is best to see a doctor and consider a sleep analysis. This simple test can significantly improve your quality of life.

How can nocturnal drooling be reduced? Our simple tips
Do you want to keep your bedding dry? Here are some tips to follow starting tonight:

Sleep on your back or try to gradually return to it.
Drink enough water during the day.
Eat light meals in the evening.
Blow your nose regularly.
Ask your doctor if certain treatments can promote hypersalivation.
Because sometimes even a small trace of saliva can be a sign that the body is running at full speed.

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