2. What Is Seborrheic Keratosis?
Seborrheic keratosis is a common, non-cancerous skin growth that often appears as a brown, black, or light tan spot. These growths have a waxy, scaly, slightly elevated appearance and can vary in size from a few millimeters to several centimeters. They are most common in older adults and can appear anywhere on the body except the palms and soles.
While seborrheic keratoses are benign, they can sometimes resemble skin cancer, making it important to have them evaluated by a healthcare professional. They are generally painless but can become irritated or itchy, especially if they are in areas that experience friction.
3. Identifying the Characteristics of a Mole-Like Spot
When evaluating a mole-like spot, consider the ABCDEs of melanoma: Asymmetry, Border, Color, Diameter, and Evolving. Asymmetry refers to one half of the mole not matching the other. Borders that are irregular, notched, or blurred can be concerning. A variety of colors within a single mole, such as different shades of brown, black, or even red, white, or blue, can also be a warning sign.
A mole larger than 6 millimeters in diameter (about the size of a pencil eraser) should be monitored closely. Finally, any mole that changes over time, whether in size, shape, color, or elevation, or that begins to itch, bleed, or crust, should be evaluated by a dermatologist.
4. When to Be Concerned About a Growing Spot
A growing spot on your skin should be monitored for changes in the ABCDEs of melanoma. If you notice rapid growth, changes in color, or any of the other warning signs, it is important to seek medical advice. Even if a spot does not hurt, it can still be a sign of an underlying issue.
While waiting for a doctor’s appointment, take photographs of the spot at regular intervals to document any changes. This can be helpful for your healthcare provider in assessing the growth’s progression.
5. Home Monitoring Techniques
Home monitoring of a skin spot involves regular self-examinations and documentation. Use a ruler or measuring tape to track the size of the spot, and take clear photographs from the same angle and distance each time. Note any changes in color, texture, or elevation.
Keep a journal of any symptoms associated with the spot, such as itching, tenderness, or bleeding. This information can be invaluable to your healthcare provider when evaluating the spot.
6. Popular Viral Hacks for Skin Concerns
The internet is full of viral hacks for addressing skin concerns, such as using apple cider vinegar, baking soda, or essential oils to treat moles or skin tags. However, it’s important to approach these remedies with caution. Many have not been scientifically proven and can potentially cause irritation or damage to the skin.
Before trying any home remedy, consider consulting with a healthcare professional, even if it’s just a virtual consultation. They can provide guidance on safe and effective treatments.
7. Over-the-Counter Treatments to Consider
