turmeric
Known for its warming and comforting nature, turmeric is rich in antioxidants and traditionally used to support liver function, digestion, and circulation.
Avocado Seed
Often overlooked, the avocado seed contains fiber and antioxidant compounds. In traditional use, it has been valued for supporting circulation, vitality, and internal balance.
Together, these ingredients create a soothing infusion that supports the body naturally and gradually.
How to Prepare This Revitalizing Herbal Drink
Ingredients
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3 cups of water
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2 cinnamon sticks
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1 small piece of fresh turmeric, peeled and chopped
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1 avocado seed, finely grated
Preparation
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Add the 3 cups of water to a pot.
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Place the cinnamon sticks into the water.
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Add the chopped turmeric.
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Grate the avocado seed and add it to the mixture.
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Cover and simmer over medium heat for about 15 minutes.
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Strain and serve warm.
How to Enjoy It
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