2 to 4 fresh pennyroyal oregano leaves (or dried leaves if fresh ones are unavailable)
2 cinnamon sticks (optional for added flavor and health benefits)
2 cups of water
Instructions:
Add the pennyroyal oregano leaves and cinnamon sticks to a saucepan.
Stream in the water and bring it to a gentle boil.
Let the mixture boil for about 5 minutes.
Allow it to cool slightly before refining.
Pour into a cup and enjoy.
How to Consume:
Drink one cup of this tea every morning on an empty stomach for at least a week.Healthy drink options
