Patch test first – Check for skin sensitivity before full application.
Consult a doctor if you have chronic pain or medical conditions.
Avoid excessive raw cabbage intake if prone to bloating (cooked cabbage is gentler).
Final Thoughts
Cabbage leaves are a time-tested, natural, and effective remedy for joint pain and inflammation. Whether you’re dealing with arthritis, muscle soreness, or general stiffness, this simple treatment can bring relief without side effects.
For more natural health tips, explore our other wellness guides. Stay pain-free, the natural way! 
