The Appeal of Combining Essential Oils with Foot Care

How often can I do a foot massage with essential oils?
Many enjoy this 3-5 times per week, especially at night, but adjust based on what feels right for you.

Is dilution necessary when using essential oils on feet?
Yes, diluting with a carrier oil helps prevent skin irritation, even on the thicker sole skin.

Can this ritual support daily relaxation?
The blend of gentle massage and pleasant scents often encourages a calmer state.

Disclaimer: This article is for informational purposes only and is not medical advice. Consult a healthcare professional before trying new wellness practices, particularly if you have sensitivities, allergies, or health conditions. Always dilute essential oils properly and do a patch test.Buy vitamins and supplements