In the rush of modern life, taking care of your digestive health is one of the kindest things you can do for your body. A well-functioning colon supports smoother digestion, helps eliminate toxins, boosts your energy, and can even support healthy weight balance. If you’re craving a natural, no-fuss way to reset and feel refreshed, this vibrant juice is a beautiful place to start.
Made with just a few wholesome ingredients, this cleansing drink is easy to prepare, delicious to sip, and gentle on your system. Let’s walk through how to make it at home.
🥗 Ingredients (Serves 1–2)
| Ingredient | Notes |
|---|---|
| 2 medium apples | Granny Smith or Honeycrisp, cored and chopped |
| 2 medium lemons | Peeled and seeded |
| 1 cup fresh spinach or kale | Optional, for extra greens |
| 1-inch piece of fresh ginger | Optional, for a zesty kick |
