The #1 White Poison That Destroys Your Kidneys (And It’s Not Salt)

Each kidney contains about a million nephrons, tiny filters that don’t regenerate when damaged.

We naturally lose some kidney function starting around age 40, but bad habits multiply this decline.

That’s why it’s crucial to reduce what damages them before warning signs appear.

The four silent poisons that damage your kidneys

POISON #4: Sedentary lifestyle

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