That Painful Lump on the Side of Your Foot? Here’s How to Get Rid of It

6. Corticosteroid Injections

If bunion pain is severe and persistent, your doctor may recommend corticosteroid injections to reduce inflammation and provide temporary relief. This option is typically reserved for cases where other treatments have not been effective.

7. Surgery (Bunionectomy)

For severe bunions that significantly impact daily activities and don’t respond to conservative treatment, surgery may be the best option. Bunion surgery, or bunionectomy, is a procedure that realigns the bones, ligaments, and tendons in the foot to correct malalignment and remove the bony protrusion.

There are different types of bunion surgery, depending on the severity of the condition:

Osteotomy: The surgeon cuts and realigns the bone to correct the position of the big toe.

Exosteotomy: The surgeon removes part of the bony protrusion but doesn’t realign the bone. Often performed in conjunction with an osteotomy.

Arthrodesis: In severe cases or arthritic bunions, the surgeon fuses the joint to prevent further movement and pain.

Recovery from bunion surgery typically lasts from a few weeks to several months and includes wearing a cast or surgical boot, physical therapy, and a gradual return to normal activities. While surgery is effective, it is generally considered a last resort due to the recovery time and potential risks.

Bunion Prevention

While bunions cannot always be prevented, especially if they are hereditary, there are steps you can take to minimize the risk:

Wear wide-toed shoes and avoid high heels: Well-fitting shoes that allow your toes to move freely can reduce the risk of bunions.

Support your feet: If you have flat feet or other structural problems, consider using orthotics to improve foot mechanics.

Take breaks: If you stand a lot, take regular breaks to reduce pressure on your toes and prevent joint strain.

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