Psychologists Say People Who Don’t Make Their Beds Every Morning Share These 8 Surprising Traits

4. Seeking Control and Independence
A bedroom is often the most intimate space in a home—a private refuge that mirrors a person’s inner world. For some, the decision of whether or not to make the bed becomes a way to claim authority over that personal space.

When life is crowded with external demands—deadlines, family responsibilities, social expectations—leaving the bed unmade can feel surprisingly empowering. It’s a small yet meaningful declaration of control: “This is my space, and I decide how it looks.”

Enjuto notes, “It’s a form of personal empowerment, especially for people who feel constrained in other parts of their lives.” Interestingly, those who express independence through minor choices like this often display strong leadership traits elsewhere. They tend to trust their judgment and favor decisions that align with their own values rather than ones dictated by others.

5. Naturally Creative
Many creative minds are at ease with a bit of disorder. While an unmade bed might irritate a perfectionist, for an artist, writer, or designer it can represent freedom and open potential.

Enjuto points out that “creative people often draw inspiration from disorder.” An untidy bed, scattered notebooks, or unfinished projects can all be part of what she describes as organized chaos. This doesn’t signal a lack of discipline; rather, it reflects a mind that functions best in flexible, fluid environments. Some research even suggests that messy spaces can enhance creative thinking by encouraging new connections between ideas. For these individuals, mental productivity doesn’t depend on perfectly arranged surroundings.

6. Struggling With Motivation or Low Energy
Sometimes, however, leaving the bed unmade goes beyond preference and points to emotional or physical fatigue. When everyday responsibilities feel overwhelming, even the smallest tasks can seem unmanageable.

Enjuto notes that if this pattern extends past the bedroom—such as skipping meals, losing interest in hobbies, or withdrawing socially—it may indicate deeper challenges like stress, depression, or burnout. In such cases, the focus shouldn’t be on forcing productivity but on gentle self-care and recovery. Simple steps—opening the curtains, sitting in natural light, or tidying a single corner of the room—can slowly restore a sense of structure without added pressure.Continue reading…