Psychologists Say People Who Don’t Make Their Beds Every Morning Share These 8 Surprising Traits

For some, making the bed first thing in the morning seems pointless—especially when energy is already stretched by more pressing tasks like getting dressed, fixing breakfast, or rushing to catch an early commute. For others, it’s a meaningful habit, a simple ritual that helps establish order and sets the mood for a productive day.

As per psychologist Leticia Martín Enjuto, this seemingly trivial choice—whether you neatly fold the sheets or leave them rumpled—can actually disclose a lot about your personality, mindset, and emotional patterns. She thinks that “behind every simple act lies a story.” Something as ordinary as not making your bed may carry psychological meanings linked to how you view structure, control, and self-expression.

Enjuto highlights that these insights are not meant to label or judge. Instead, the aim is to help people understand their habits in a deeper and more compassionate way. “We’re not robots,” she explains. “Our routines, or lack thereof, often mirror our emotions, motivations, and even our sense of identity.”

So what does it mean if you regularly Don’t Make The Bed? Psychologists have observed that people who do so often share certain characteristics—subtle but consistent tendencies that appear in how they live, think, and respond to the world around them. Here are eight personality traits commonly found among people who prefer to leave their beds unmade.

1. Prone to Procrastination
It often starts with a promise: “Tomorrow, I’ll start making my bed again.” Yet somehow, the next morning comes and goes, and the bed remains untouched. Psychologist Leticia Martín Enjuto says this is a familiar story.

People who routinely skip small tasks like this may be showing a broader pattern of putting things off—particularly activities that don’t offer instant rewards. This behavior is known as procrastination, and it isn’t simply a sign of laziness. More often, it’s a way of coping with stress, boredom, or even perfectionism.

Leaving the bed unmade can serve as a mental pause from the demands of daily routines, and in some cases, it reflects how someone chooses to manage their energy. Procrastinators frequently feel daunted by large objectives, which is why breaking them down into manageable steps can be effective. Instead of thinking, “I’ll clean the entire house,” start with, “I’ll straighten the sheets.” This approach works just as well for studying, working out, or tackling long-term projects.

2. Living With a Flexible Routine
People who make their beds without fail every morning often enjoy structure. Their routine gives them a sense of order and predictability—a way to feel in control before the day begins.

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