Continue on next page
Preparation Forms:
Infusion:
Yesterday 1 spoonful of dry hojas in 1 cup of water for 10 minutes.
Cuela y bebe 1 o 2 veces al día.
Arabic for the hígado:
Extract or tint:
Available in naturist stores, following manufacturer’s instructions.
Precautions:
Not recommended for embarazed women or people with low pressure.
You can have a sweet sabor, so you are recommended to sweeten it with honey.
Consult a health professional before including your routine. Comprar vitamins and supplements
The marrubio is a natural effective alternative, but must be used with precaution and in a balanced manner.