Tired of draconian diets and apps that count every bite? Breathe easy, you don’t need all that to get your figure back (and the serenity that goes with it). Dr. Jimmy Mohamed, a well-known and caring physician, assures us: a good dietary rebalancing is often enough. And to get you started without any hassle, we’ve … Read more
Why do ankles swell? How can you prevent it? If your ankles tend to swell by the end of the day, it may be more than just an annoyance—it could be your body signaling a deeper issue. Experts from the Cleveland Clinic and Harvard Medical School note that ankle swelling—technically called peripheral edema—can result … Read more
⚠️ Introduction: Soda is a staple in many households, often consumed daily for its refreshing taste and convenience. However, while it may quench your thirst, this popular beverage comes with hidden dangers, especially for your bones. The acidic nature of soda, combined with its high sugar content and additives, can wreak havoc on your bone … Read more
Fighting off signs of aging, wrinkles and blemishes on the skin is very crucial. Taking care of aging skin is an important to maintain youthfulness. That’s why skin needs specific treatments to stay beautiful, fresh and vital. Although we can’t stop time, there are some ways to smoothes wrinkles. Caring for aging skin: Preparation through … Read more
A doctor has revealed what it means if you go for a number two straight away after eating food. According to one TikToking doctor, if you’ve found yourself making a beeline to the toilet every time after you eat then ‘you’re not alone’, What does it mean? A Tiktok doctor reveal if you go for … Read more
1. They often dream about their deceased loved ones for long periods of time If a sick person lying in bed for a long time often mention their deceased relatives, it means these relatives are also the people they care about very much, and are also the people they miss. If at this time old … Read more
Vitamin C, also known as ascorbic acid, is a vital nutrient that plays a crucial role in maintaining the health and vitality of our skin. It is a powerful antioxidant that helps protect the skin from damage caused by free radicals, which are unstable molecules that can lead to premature aging. Vitamin C is essential … Read more
Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, leading to pain, redness, and swelling. This condition often affects the big toe and can result in a painful spot near the toenail. If left untreated, an ingrown toenail can lead to an infection or the formation of a granuloma, which … Read more
Sad news for drivers over 70, they will soon no longer be able to… Have you wondered that are older drivers still fit to get behind the wheel? And above all… should they be required to take tests, just as one would to retake an exam? One thing is clear: age isn’t everything. But … Read more
People disturbed after realising what yellow stuff in your eyes when you wake up actually is There’s a whole ‘war’ that goes on with our peepers during our snoozing. There is truly no greater joy than getting into bed after a long day at work, drifting off to the land of nod. However, waking … Read more
