Nature’s Power Trio: Garlic, Honey, and Cloves for Vibrant Wellness – Page 2

3. Cloves: The Tiny Spice with Huge Benefits

Active compound: Eugenol (natural antiseptic and anti-inflammatory)

Benefits:

Relieves toothaches and gum pain

Aids digestion and reduces bloating

Fights bacteria and parasites

Supports liver function

The Trio in Action: Why Combine Them?

When combined, garlic + honey + cloves create a natural tonic that:

Boosts immunity

Clears infections

Reduces inflammation

Improves energy and vitality

How to Make the Wellness Tonic

3–4 garlic cloves (crushed)

1 tablespoon raw honey

2–3 whole cloves (or ¼ tsp clove powder)

Instructions:

Mix the ingredients in a small jar.

Let it sit for 12–24 hours for the compounds to activate.

Take 1 teaspoon daily on an empty stomach.

Optional: Add lemon juice for extra Vitamin C.

Precautions:

Don’t take it in excess (especially if on blood thinners or before surgery).

Not recommended for children under 1 year (due to honey).

Consult a doctor if pregnant, breastfeeding, or on medication.