Kickstart Your Day with a Slim-Down Drink!!

by

Optional Add-Ins:

✔ Mint leaves for freshness ✔ ½ green apple for natural sweetness ✔ 1 tbsp chia or flaxseeds for fiber ✔ 1 tsp honey or maple syrup if sweeter taste is preferred

How to Make It

1️⃣ Wash produce thoroughly, slice cucumber, grate ginger, juice lemon. 2️⃣ Blend ingredients – Add water, cucumber, lemon, ginger, and spinach/kale. Blend until smooth. 3️⃣ Strain if desired, then stir in cayenne & sweetener if using. 4️⃣ Pour into a glass, garnish with mint or lemon slice, serve chilled or at room temp.

Serving Ideas

✔ Morning Boost – Best on an empty stomach for maximum benefits. ✔ Post-Workout Refresh – Great alongside protein-rich snacks. ✔ Pair with breakfast – Works well with avocado toast or oats.

Tips for Success

✔ Use fresh ginger & lemon for best flavor. ✔ Adjust cayenne gradually if new to spice. ✔ Make ahead & refrigerate for up to 24 hours. ✔ Swap greens – Try parsley, kale, or celery for variety.

A simple, nutrient-packed drink to start your day feeling energized & light. Enjoy!

Leave a Comment