While oregano is best known as a culinary herb that flavors pizzas and Mediterranean dishes, it is also a discreet but remarkable ally for health.
Often relegated to the background in cooking, oregano nevertheless has a long history of medicinal use, and recent research confirms the knowledge passed down by ancient traditions about its benefits.
Oregano: An Ancient Remedy
Oregano (Origanum vulgare) has been used for centuries in natural medicine. Two of its major compounds, carvacrol and thymol, are particularly renowned for their effects:
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