I’m 18 weeks pregnant and got this horrible rash on my legs. Itchy and bumpy skin. Can’t get an OB appt quickly. What can I do for relief?

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Tips for Preventing Skin Irritation
To prevent skin irritation during pregnancy, maintain a gentle skincare routine. Use mild, fragrance-free cleansers and moisturizers. Avoid hot showers, as they can dry out the skin. Stay hydrated by drinking plenty of water, and consider using a humidifier to add moisture to the air. Protect your skin from the sun with a pregnancy-safe sunscreen.
Alternative Therapies and Natural Solutions
Some women find relief from pregnancy-related skin issues through alternative therapies. Aloe vera gel can soothe irritated skin, while chamomile tea compresses may reduce inflammation. Essential oils like lavender or tea tree oil can be beneficial, but they should be used with caution and diluted properly. Always consult with a healthcare provider before trying new remedies.
How to Communicate with Your Healthcare Provider

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