If You Drool While You Sleep, It’s a Sign That Your…See more

If You Drool While You Sleep, It’s a Sign That Your Brain Is Doing Something Amazing 😴💧

Waking up to find a little drool on your pillow might seem embarrassing — but doctors say it could actually be a good sign about your health and brain function. While many think drooling means poor sleep posture or tiredness, science reveals it’s often a signal that your body is deeply relaxed and your brain is working just right.

1. It Means You’re Reaching Deep Sleep
Drooling usually happens during the REM and deep sleep stages — the most restorative phases of sleep. In this state, your body is fully relaxed, your breathing slows, and your brain processes memories and emotions. Simply put, if you’re drooling, it’s a sign you’re getting real, high-quality rest.

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