Homemade Mounjaro Recipe with Pink Salt

by

👩‍🍳 Step-by-Step Instructions

1. Warm the Water

  • Heat water until comfortably warm — like tea, not boiling.

2. Dissolve the Salt

  • Stir in pink salt until fully dissolved.

3. Add Lemon Juice

  • Squeeze in fresh lemon juice and stir.

4. Grate the Ginger

  • Use a microplane or fine grater to add fresh ginger.

5. Add Optional Boosters

  • Stir in honey for sweetness or apple cider vinegar for extra detox support.

6. Mix & Sip

  • Stir well and drink slowly on an empty stomach.
  • Wait 20 minutes before eating breakfast.

🌟 Tips for Success

  • Start with less ginger if you’re sensitive to spice
  • Pre-grate ginger for the week and store in the fridge
  • Add honey at first, then reduce as your taste adjusts
  • Avoid drinking late at night — it’s energizing!

🧊 Variations to Try

  • Serve cold with ice for a refreshing twist
  • Add a pinch of cayenne for extra metabolism support
  • Use liquid stevia instead of honey if avoiding sugar
  • Infuse with mint or cucumber for a spa-like feel
  • Double the recipe and store in the fridge — reheat as needed

🍽️ Serving Suggestions

  • Drink first thing in the morning, 20 minutes before breakfast
  • Great before a workout for natural electrolyte support
  • Try a second glass in the afternoon to beat the 3 PM slump
  • Pair with light breakfasts like Greek yogurt or avocado toast

🧊 Storage Tips

  • Make fresh daily for best results
  • Pre-grate ginger and store covered for up to a week
  • Keep lemons on the counter for easy juicing
  • Avoid storing the mixed drink — it loses potency and flavor

🔄 Substitutions & FAQs

Can I use regular salt? Not recommended — pink salt offers trace minerals that table salt lacks.

No fresh ginger? Use ¼ tsp ground ginger, but fresh is more effective and flavorful.

Bottled lemon juice okay? In a pinch, yes — but fresh juice has more enzymes and vitamin C.

Can I skip the honey? Absolutely. It’s optional and can be reduced over time.

Sea salt instead of pink salt? Unrefined sea salt works, but pink Himalayan is ideal for mineral content.

💬 Common Questions

  • When will I see results? Most people notice less bloating in 2–3 days, energy boost within a week.
  • Is it safe daily? Yes — it’s gentler than coffee or energy drinks.
  • High blood pressure concerns? Check with your doctor first.
  • Why on an empty stomach? Better mineral absorption and metabolic activation.
  • Don’t like the taste? Start with more honey, less ginger — adjust gradually.
  • Can kids drink it? Possibly, but check with a pediatrician first.

Leave a Comment