Popping milia is not recommended because, unlike pimples, they do not have an opening to the surface of the skin. Attempting to pop them can lead to skin damage, scarring, and potential infection. The skin around the eyes is particularly delicate, so improper handling can result in more harm than good.
Additionally, squeezing or picking at milia can cause inflammation and redness, making them more noticeable and harder to treat. It’s best to leave milia removal to professionals who have the right tools and techniques.
4. Safe Home Remedies to Try
While professional treatment is often the most effective way to remove milia, there are some home remedies that may help. Regular exfoliation with a gentle scrub can help prevent the buildup of dead skin cells that contribute to milia formation. Look for products containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), which can aid in skin cell turnover.
Applying a warm compress to the affected area can also soften the skin and facilitate natural exfoliation. However, it’s important to be patient, as these methods may take time to show results.
5. Over-the-Counter Treatments for Milia
There are several over-the-counter treatments that can help manage milia. Retinoid creams, which contain vitamin A derivatives, can promote cell turnover and prevent the formation of new milia. Products containing salicylic acid or glycolic acid can also be effective in exfoliating the skin and reducing milia.
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