Many people drink it during gentle detox routines.
- May Help Regulate Blood Sugar
Some small studies and traditional practices suggest that soursop leaves may:
Improve insulin sensitivity
Support metabolic health
This could benefit those managing type 2 diabetes or insulin resistance — though medical supervision is essential.
- Anti-Cancer Potential (Still Under Study)
There’s growing interest in soursop leaves for their potential anti-cancer properties due to a compound called acetogenins, which may:
Inhibit cancer cell growth in lab studies
Block energy supply to tumor cells
Important: These effects have been observed mainly in preliminary or lab studies, and more research is needed. Soursop tea is not a cure or replacement for medical treatment.
Cautions & Side Effects
While soursop leaf infusion is generally safe when consumed moderately, keep in mind:
Long-term or excessive intake may be harmful to nerve cells (linked to atypical Parkinson-like symptoms in very high doses)
Avoid if pregnant or breastfeeding
Always consult your doctor if you’re managing a serious health condition
How to Make Soursop Leaf Infusion
Ingredients:
6–10 fresh or dried soursop leaves
3 cups of water
Instructions:
Wash leaves thoroughly.
Add leaves, reduce heat, and simmer for 10–15 minutes.
Let cool slightly, strain, and drink warm.
Optional: Add honey, ginger, or lemon for taste and added benefits.