Cleanse Your Lungs in 3 Days

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Feeling the burden of a persistent cough or congested lungs? This gentle, natural tonic is crafted to comfort your respiratory system. By harnessing the power of antioxidant and anti-inflammatory spices, it can help soothe irritated airways, loosen mucus, and support your body’s natural healing processes. Enjoy a warm, comforting cup and feel the difference.

What You’ll Need:

  • 2 cups of water

  • 1 tablespoon of whole cloves

  • 1 cinnamon stick

  • 2-3 slices of fresh lemon

  • 1 teaspoon of raw honey (optional, for sweetness and throat coating)

    How to Make It:

    1. Simmer: In a small saucepan, bring the water to a boil.

    2. Infuse: Add the cloves, cinnamon stick, and lemon slices. Reduce the heat to low, cover, and let it simmer gently for 10-15 minutes to allow the spices to release their beneficial properties.

    3. Strain: Carefully pour the liquid through a fine-mesh strainer into your mug.

    4. Sweeten: Let it cool for a minute or two, then stir in honey if using. (Adding honey when the liquid is too hot can reduce its beneficial enzymes).

    Instructions:

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