Boost your collagen with these fantastic beetroot recipes to enjoy every evening.

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Naturally enhancing your body’s collagen production is a powerful way to support radiant skin, strong hair, and overall vitality. A superstar ingredient for this is the humble beetroot. Packed with collagen-boosting nutrients, it’s the perfect addition to your evening ritual. Discover how to incorporate this vibrant vegetable into your nightly routine for stunning results.

Why Beetroot is a Collagen Powerhouse
Beetroot is rich in vitamin C—essential for collagen synthesis—as well as nitrates and antioxidants that promote skin elasticity and firmness. Regular consumption can help combat visible signs of aging and contribute to a healthier, more vibrant complexion.

Here are four delicious and easy beetroot recipes to enjoy every evening:

1. Dreamy Beetroot Juice

Ingredients:

  • 2 medium beetroots

  • 1 carrot

  • 1 apple

  • A small piece of ginger

Instructions:
Thoroughly wash and peel all ingredients. Juice them using a juicer. Enjoy this vibrant, nutrient-dense juice each night before bed to support your body’s natural collagen production while you sleep.

2. Warm Roasted Beetroot Salad

Ingredients:

  • 2 beetroots

  • 1 tbsp olive oil

  • Salt to taste

  • Mixed salad greens

  • Crumbled feta cheese

  • Walnuts

Instructions:
Preheat your oven to 400°F (200°C). Peel and cube the beetroots, then toss with olive oil and salt. Roast for 25–30 minutes until tender. Let cool slightly, then combine with fresh greens, feta, and walnuts. Drizzle with a little more olive oil and enjoy as a satisfying, skin-nourishing meal.

3. Berry-Beet Collagen Smoothie

Ingredients:

  • 1 small beetroot (cooked or raw, peeled)

  • ½ cup mixed berries

  • 1 banana

  • 1 cup almond milk

    Add all ingredients to a blender and mix until smooth. This delicious, antioxidant-rich smoothie is perfect as an after-dinner treat or dessert. It’s loaded with vitamins that promote collagen formation and skin health.

    4. Creamy Beetroot Soup

    Ingredients:

    • 2 beetroots

    • 1 potato

    • 1 onion

    • 4 cups vegetable broth

    • Salt and pepper to taste

    • A splash of cream (optional)

    Instructions:

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