At the moment, she did not consider it unusual. “We thought we were just exhausted, like everyone else,” she said. In hindsight, however, she saw that this extreme, persistent fatigue was worth addressing.
Quiet but symptom-revealing
Susan had never had constipation until she suddenly had it while traveling through France. She blamed it on food adjustments or the strain of travel. Basically, she thought, nothing concerning.
Pay attention to your inner voice.
Susan hopes that anyone who has a feeling “that something is wrong,” even in the absence of urgent medical evidence, would find her tale useful today. Because sometimes the intuition is still there even when the results are normal and the opinions are comforting.
His message is straightforward but crucial: don’t disregard a symptom if it continues, even if it is mild. It might be unexpected exhaustion, fresh pain, or little adjustments to our physiological processes.
Breaking taboos to improve your self-defense
Certain subjects are still taboo, particularly those pertaining to chronic fatigue or intestinal health. These signals, however, are frequently the first cues our bodies provide us. Susan reminds us that paying close attention to our own emotions is another aspect of self-care.