If you are over 50, 3 teaspoons in the morning will protect you from thick blood and many other health problems.

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  • Chronic fatigue   : Cells receive less oxygen, leading to weakness and drowsiness.

3 teaspoons that will change your morning

The secret is simple: a blend of three natural ingredients, to be taken on an empty stomach.

Lemon juice – a natural aid for thinner blood

Why lemon?
This citrus fruit isn’t just a tea additive. It’s a natural health booster.

What’s in 1 teaspoon of lemon juice:

  • Vitamin C (5-7 mg)   — a powerful antioxidant, strengthens blood vessel walls.

  • Citric acid   — helps dissolve excess calcium, which can cause blood clots.

  • Flavonoids (rutin, hesperidin)   — improve the elasticity of capillaries.

  • Potassium   — maintains water balance in the body.

How does lemon affect blood?

  • Reduces viscosity — citric acid prevents platelets from sticking together.

  • Supports blood vessels — flavonoids slow cholesterol oxidation and plaque formation.

  • Supports the liver — stimulates bile secretion and cleansing of toxins.

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