Creamy Zucchini Soup with Garlic – Great for Weight Loss

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A light yet satisfying soup that’s low in calories and big on flavor. Perfect for your weight loss journey!

Prep time: 15 minutes | Cook time: 20 minutes | Serves: 4

Ingredients

  • 1 white onion

  • 450 g carrots (about 4-5 large carrots)

  • 2 garlic cloves

  • 300 g zucchini (1 medium zucchini)

  • 2 tbsp vegetable oil (or olive oil)

  • 1 tsp sugar

  • 3 tsp vegetable bouillon (powder or paste)

  • 50 ml heavy cream (or a lighter alternative like half-and-half)

  • 1 pinch of chili flakes (or fresh chili pepper, to taste)

  • Salt and freshly ground black pepper, to taste

    Instructions:

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