7-Day Cabbage Soup Diet: The Ultimate Guide to Rapid Weight Loss

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7-Day Cabbage Soup Diet – A Simple Guide to Fast Weight Loss

This short-term diet focuses on a low-calorie, nutrient-packed cabbage soup, helping you shed weight quickly while staying satisfied.

Why It Works

✔ Low-Calorie, High-Volume – Eat large portions without overeating calories. ✔ Nutrient-Dense – Packed with vitamins, minerals, and fiber. ✔ Supports Detox – Flushes out toxins and reduces bloating.

Cabbage Soup Recipe

Ingredients:

  • ½ head green cabbage, chopped
  • 1 cup celery, diced
  • 1 cup onion, diced
  • 1 cup carrots, chopped
  • 1 green bell pepper, diced
  • 2–3 cloves garlic, minced
  • 4 cups broth (chicken or vegetable)
  • 1 can (14 oz) diced tomatoes
  • 1 tsp oregano
  • 1 tsp basil
  • ½ tsp red pepper flakes
  • Salt & black pepper, to taste
  • 2 tbsp olive oil

Instructions:

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