Ingredients:
- 
1 cup (130g) raw pumpkin seeds (pepitas)
 - 
¼ cup (36g) chia seeds
 - 
¼ cup (30g) ground flaxseed (flax meal)
 - 
2 tbsp nutritional yeast (optional, for a cheesy twist)
 - 
1 tsp dried herbs (rosemary, thyme, or Italian blend)
 - 
½ tsp garlic powder
 - 
½ tsp onion powder
 - 
½ tsp fine sea salt
 - 
1 cup (240ml) water