5 Foods That Can Carry Parasites — And How to Eat Them Safely
5. Undercooked Game Meat (Venison, Wild Boar, Bear)
- 
- Risk: Higher chance of Trichinella or tapeworms
 
 
- Wild animals are more likely to carry parasites
 - ✅ How to stay safe:
- Cook game meat to 160°F (71°C)
 - Freeze wild meat before cooking (if allowed)
 - Practice strict kitchen hygiene
 
 
✅ How to Prevent Parasitic Infections (Simple Habits)
🚨 When to See a Doctor
See a healthcare provider if you have:
- 
- Diarrhea lasting more than 2–3 days