It looks like you came across a headline like “Doctors reveal that avocado consumption causes…” that abruptly cuts off—likely clickbait. When we look closer at current research, doctors and studies actually emphasize numerous benefits of avocado consumption rather than alarming downsides. Here’s what up-to-date scientific findings say:
Health Benefits of Avocado Consumption
1. Heart Health & Circulation
This benefit stems from avocados being rich in monounsaturated fats, fiber, potassium, magnesium, and plant sterols, all supporting heart health
Sci.News: Breaking Science News
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A systematic review showed significant reductions in LDL cholesterol (the “bad” kind) and systolic blood pressure in adults who consumed avocados
PMC
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