High blood sugar, medically known as hyperglycemia, is a condition that can affect virtually anyone—not only individuals diagnosed with diabetes. Glucose, a simple sugar found in the bloodstream, serves as the body’s main source of energy. Our cells depend on glucose to function properly, fueling everything from brain activity to muscle movement. However, when blood sugar levels rise above normal and remain elevated for prolonged periods, this can interfere with how well the body functions and lead to serious health issues.
Hyperglycemia can result from a variety of causes, such as chronic stress, sedentary lifestyle, poor dietary choices rich in processed sugars and carbohydrates, hormonal imbalances, or underlying medical conditions including insulin resistance, pancreatic dysfunction, or even infections. Additionally, certain medications or illnesses can also contribute to elevated blood glucose levels. Recognizing the early warning signs of high blood sugar is crucial, as timely intervention can help prevent complications and improve overall health outcomes.
