10 Must-Know Signs Your Feet Reveal About Diabetes
Have you ever really looked at your feet, not just glanced, but paid attention.
The skin, the temperature, the tiny sensations you barely notice anymore.
For many adults over 45, the feet quietly change long before anything feels “serious.”
They don’t shout, they whisper.
And those whispers are often misunderstood or ignored.
Today, we’ll explore what your feet may be trying to tell you, and why listening sooner matters more than you think.
Why Feet Are Often the First Messengers
Your feet are far from your heart and brain, yet deeply connected to nerves and circulation.
That distance makes them sensitive indicators of internal changes.
When blood sugar levels stay elevated over time, small vessels and nerves can be affected first.
The result is subtle, easy-to-dismiss signs.
You may be thinking soreness or dryness is normal aging, but that assumption can delay awareness.
Continue reading…
